Stretch Marks and Pregnancy

Nobody wants to deal with stretch marks, right? But they are a real possibility if you are pregnant. 75-90% of women have stretch marks during pregnancy and the paler their skin, the greater their chances of developing stretch marks. In the last third of pregnancy, red or purple lines begin to appear in the abdomen, as well as in the upper arms, thighs, breasts and other areas. The degree to which you will get stretch marks depends on how much weight you gain. Fortunately, there are some useful tips that you can do to prevent stretch marks. Besides, we are also going to state some possible treatments if you have stretch marks. 

We don't have much scientific information about stretch marks and pregnancy. Many scientists disagree on how to prevent and treat them, but almost everyone agrees that genetics is a factor. If your mother or other female relatives have suffered through the stretch marks during pregnancy, there is a great chance that you will have them too. So how can you reduce your chances of developing these unpleasant looking brands? There are several options, some of which work a little better than others. 

One way is by controlling your weight gain. Follow a healthy diet and try to keep your weight within the recommended range of twenty-five to thirty-five pounds. You should make sure that you get enough nutrition to contribute to your baby's health, but don't eat so much that you earn too much at once. This can be difficult to do with all the changes that occur when you are pregnant, but it is probably the most effective method of prevention.  

Good nutrition means healthy and elastic skin and sudden weight gain is the most likely type of stretch marks. If you keep things stable and maintain healthy skin with high collagen production, your skin will be much more likely to stretch without damage or visible marks. Be sure to drink a lot of water too. Proper hydration keeps your body and skin healthy. 

If you see stretch marks or are concerned about particular areas, you need to massage that area. This increases circulation and can help your body repair damage more quickly. Do not forget to take your vitamins. They will help you fill any void in your diet and will keep you and your skin in good form. Do not forget about the moisturizer too. Start keeping your body moist in the first trimester to make sure your skin remains flexible. 

Of course, some stretch marks can still happen. If you still receive them, the good news is that they will eventually fade. If your skin is clear, they will probably start dark and reddish in color, while if your skin is dark, you may have lighter colored marks. Over time, both types will closely resemble the surrounding skin tone. The texture of the skin will probably change, but about a year after giving birth, your stretch marks will probably disappear.

If you are concerned about the appearance of your stretch marks, you can consult the best dermatologist near you. There are some topical treatments (not over-the-counter "stretch marks") that can help lessen them. Remember to use these medications after giving birth. Never use treatment without consulting your doctor. However, creams and topical treatments are effective immediately after birth. This is because the skin has been recently injured and can heal more effectively.

Some women use home remedies, such as wheat germ oil and cocoa butter, which will definitely keep the skin soft. Other treatments include vitamin C, glycolic acid, retinoid products (avoid them during breastfeeding) and even laser treatments. Lasers are probably the most effective, but they are also expensive and cannot be used at home. Laser treatments can be used to stimulate collagen production, encourage skin growth or destroy the red color, leaving a less visible stretch mark. Like most skin laser treatment methods, stretch mark treatment works best for women with pale skin and darker stretch marks.

No matter how much stretch marks you have, always remember that they are not really that important when you think about the new life you just brought into the world. For most women, your baby's reward is worth all the stretch marks caused by pregnancy. Therefore, do everything possible to prevent and treat stretch marks that you may get, but don't spend too much time worrying about them. They are a natural and normal part of having a baby and almost everyone has them. As they fade over time, they shouldn't be a big concern. A post-pregnancy body is simply different from one that has never been pregnant.

However, for the optimal treatment, consult the best dermatologist in Lahore, via the online healthcare portal of Hayaat.pk.